This website is still in the initial stages of development.
The gadget spec URL could not be found

 Healthy Eating

Nutrition you want is provided by the food you eat. Healthy Food is the best medicine.


Alcohol use leads to health and social problems. Do not let alcohol restrict your life.


Regular physical activity is an essential part of a balanced life. It improves your body’s strength and give you a comfortable sleep.


Tobacco kills you suddenly or silently. It also harms those you love. You can stop making yourself or those you love becoming victims of tobacco.


Stress makes your mind weak. Keep your own relaxation method to manage stress and to be happy and healthy.


BMI Calculator
Calculate your Body-mass Index here
Energy Expenditure Calculator
Total Daily Energy Expenditure Calculator
Super 8
Simple way for a Better Life
web based health information sharing service & hot line